Thought Catalog

1. Someone not loving you back in the way you love them, even if you’ve done everything the “right” way and been the person you thought they wanted to be with.

2. You not loving someone back, even if they have been perfectly kind and giving to you, or feel that they are in some way entitled to your love and affection.

3. Having problems with mental illness that prevent you from living life in what everyone perceives as a “normal” or “positive” way. If someone attempts to shame you for having depression, or anxiety, or any other illness that it out of your control, remember that it is as ridiculous as shaming someone for having the flu.

4. Someone else, someone you love, having a problem with addiction. You can help them find someone to talk to or a group for support — and even go with them —…

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